Check-ins & progress

See who's progressing, and who's slipping.

Check-in questionnaires, progress photos, body metrics and scan history in one member record, so coaches can step in before a member drifts away.

Weekly check-in

How was your week?

Energy levels

12345

Average sleep

7 hours

Any niggles or injuries?

Left knee a bit sore after lunges.

Progress photo

Submit check-in
Check-in questionnaires

Ask the right questions, on a schedule.

Build check-ins for your members: how training is going, sleep, energy, niggles. Members answer in the app. Coaches read the answers on their phone.

  • Questionnaires you write for your gym
  • Sent on a schedule you set
  • Answers kept on the member record
  • Coaches review check-ins in staff mode

Check-ins to review

Staff mode
  • Aroha T.

    Energy 4/5 · sleeping well

    On track
  • Sam W.

    Left knee sore after lunges

    Follow up
  • Mere K.

    New photos uploaded

    Photos
  • Jordan L.

    Check-in overdue · 9 days

    Overdue
Progress photos & metrics

Proof of progress members can see.

Photos, measurements and body scan results build into a timeline in the member's app. It's the thing that keeps people going when the scales stall.

  • Progress photos stored on the member record
  • Body metrics tracked over time
  • Body scan history
  • Apple Health and Health Connect data in one place

Body weight · 8 weeks

79.2 kg

−3.2 kg

Body fat

18.4%

Muscle

61.8 kg

Resting HR

58

Example data

For your team

Know who needs a nudge this week.

Progress data feeds your reports, so managers can see the gym as a whole and coaches can see their own members.

Help coaches spot problems before members cancel.

A 30-minute walkthrough with our team, using your timetable, your memberships and your brand.