Nutrition & habits

Nutrition and habits, inside the membership.

Meal plans, 3,500+ recipes, food logging and daily habit streaks in your branded app. Members get more for their membership. Your team doesn't need another tool.

Fresh ingredients laid out for meal prep

Today's plan

1,980 kcal

P 150gC 210gF 62g
Recipes & meal plans

3,500+ recipes, planned into the week.

Give members a meal plan they can actually cook. Every recipe comes with macros, so the numbers add up without anyone doing maths.

  • A library of more than 3,500 recipes
  • Meal plans with daily macros
  • Members browse and save recipes in your app

Meal plan · Tuesday

1,980 kcal

Week 2
  • Berry overnight oats

    Breakfast

    Berry overnight oats

    420 kcal
  • Sesame chicken noodles

    Lunch

    Sesame chicken noodles

    610 kcal
  • Greek yoghurt & fruit

    Snack

    Greek yoghurt & fruit

    220 kcal
  • Venison meatballs

    Dinner

    Venison meatballs

    730 kcal
Food logging

Scan the barcode, log the meal.

Members log what they eat in seconds. Scan a barcode or search, and the macros land against the day's targets.

  • Barcode lookup for packaged food
  • Macros tracked against daily targets
  • Logging and plans in the same app as bookings and workouts
Search food

Barcode found

Protein yoghurt, 170 g

15 g protein · 9 g carbs · 0.4 g fat

Add to lunch
Protein112 / 150 g
Carbs140 / 210 g
Fat38 / 62 g
Shopping lists

The week's shop, already written.

Shopping lists come from the meal plan, grouped so members can get round the supermarket and back to training.

  • Built from the meal plan
  • Grouped by section of the store
  • Tick items off on the phone

This week's shop

3 of 7

Produce

  • Spinach
  • Blueberries
  • Kūmara

Meat & fish

  • Chicken thigh, 1 kg
  • Venison mince

Pantry

  • Rolled oats
  • Rice noodles
Habits

Small daily wins that keep members coming back.

Water, sleep and steps with streaks to protect. A reason to open your app on the days they're not in the gym.

Water

Daily water targets with a quick tap to log each glass.

Sleep

Members record sleep and see how consistent they have been.

Steps

Steps come in from Apple Health and Health Connect, and feed step leaderboards.

Streaks

Streaks and a progress calendar make missing a day feel like losing something.

Why gyms add it

More in every membership, no extra software.

Value members can see

Meal plans and recipes make the membership worth more than access to the floor.

One app, your brand

Nutrition sits beside bookings, workouts and rewards in the app with your name on it.

Bookable consults

Offer nutrition consults as a bookable service with its own availability.

See classes & booking →

Make nutrition part of the membership.

Meal plans, recipes and habit tracking inside your own app, with no extra software for your team.